Mindful Thoughts for Runners: Freedom on the Trail
TESSA WARDLEY meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember. If you like this, you might also be interested in Mindful Thoughts for Walkers.
Published by The Ivy Press. Hardback 160 pages. 135 x 112 x 20mm.
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